{"id":95,"date":"2011-08-24T21:50:54","date_gmt":"2011-08-24T21:50:54","guid":{"rendered":"http:\/\/www.exunoplures.org\/main\/?page_id=95"},"modified":"2026-04-21T12:52:04","modified_gmt":"2026-04-21T16:52:04","slug":"sticky-terms","status":"publish","type":"page","link":"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/","title":{"rendered":"Sticky Terms: A Multiplicity Glossary"},"content":{"rendered":"<p><a href=\"http:\/\/www.exunoplures.org\/main\/wp-content\/uploads\/2023\/12\/sticky-terms.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1365\" src=\"http:\/\/www.exunoplures.org\/main\/wp-content\/uploads\/2023\/12\/sticky-terms-1024x576.png\" alt=\"A graphic saying \u2018Sticky Terms\u2019.\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.exunoplures.org\/main\/wp-content\/uploads\/2023\/12\/sticky-terms-1024x576.png 1024w, https:\/\/www.exunoplures.org\/main\/wp-content\/uploads\/2023\/12\/sticky-terms-300x169.png 300w, https:\/\/www.exunoplures.org\/main\/wp-content\/uploads\/2023\/12\/sticky-terms-768x432.png 768w, https:\/\/www.exunoplures.org\/main\/wp-content\/uploads\/2023\/12\/sticky-terms-1536x864.png 1536w, https:\/\/www.exunoplures.org\/main\/wp-content\/uploads\/2023\/12\/sticky-terms-2048x1152.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><em>Originally written as &#8220;Sticky Terms&#8221; by Hess Sakal in 2007. Significantly revised in late 2023 by Hess Sakal, Yavari Caralize, and Vova Romanov.<\/em><\/p>\n<p><em><strong>Headmates. Alters. Parts. Fictives. Personalities. Fragments. People.<\/strong><\/em> Online multiplicity jargon\u2014a combination of clinical argot and community-created terms\u2014can be bewildering for neophytes. Multiples, professionals, and allies often use different words, and it\u2019s difficult to tell which terms to use. We\u2019ve created a glossary for curious newbies to get a handle on the dizzying amount of jargon they\u2019ll come across on social media and forums, or in chatrooms.<\/p>\n<p>This list is neither exhaustive nor objective; it is based on the view of one <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">plural system<\/a> that has been active in the community since the mid-2000s. The plural subculture we joined was more divided in some ways than it is now\u2014in the past, there were distinctions between \u201cnatural\u201d (now frequently called \u201cendogenic\u201d) multiples, trauma-origin systems who met criteria for DID or MPD diagnoses, and soulbonders (a mostly defunct subculture that has now been subsumed by the online multi community). We were too late for the Usenet communities, but we didn\u2019t learn about multiplicity on TikTok, either.<\/p>\n<p>In general, we hate medicalised terms that reduce <strong>all<\/strong> system members to parts or aspects of a single broken or fragmented person, rather than separate people using the same cognitive resources differently. This is because our system doesn\u2019t work that way. The majority of us have solid senses of self\u2014and if we dissociate, we\u2019re more likely to feel <em>singular<\/em>, rather than plural; we think that vibrant separateness is our natural state. We see our plurality as part of our neurodiversity, and we reject medicalised language for our system in the same way that we reject something like &#8220;person with autism spectrum disorder.&#8221; Terms that treat all system members as parts, ego states, or personalities of a broken self are reductive and fail to understand how culture, neurodivergence and creative experiences can influence how people perceive themselves. Also, even the <em>DSM-5<\/em> <sup><a id=\"ffn1\" class=\"footnote\" href=\"#fn1\">1<\/a><\/sup>acknowledges that not all multiplicity is pathological, thanks to the addition of Criterion C, which did not exist in the previous version of the manual.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Alter\" title=\"Alter\">Alter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Alternate_personality\" title=\"Alternate personality\">Alternate personality<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Aspect\" title=\"Aspect\">Aspect<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Body_mate\" title=\"Body mate\">Body mate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Brainmate\" title=\"Brainmate\">Brainmate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Character\" title=\"Character\">Character<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Ego_state\" title=\"Ego state\">Ego state<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Empowered_multiple\" title=\"Empowered multiple\">Empowered multiple<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Endogenic\" title=\"Endogenic\">Endogenic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Factive\" title=\"Factive\">Factive<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fictive\" title=\"Fictive\">Fictive<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fragment\" title=\"Fragment\">Fragment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fusion\" title=\"Fusion\">Fusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\" title=\"Headmate\">Headmate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headvoice\" title=\"Headvoice\">Headvoice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Healthy_multiple\" title=\"Healthy multiple\">Healthy multiple<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Host\" title=\"Host\">Host<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Inhabitant\" title=\"Inhabitant\">Inhabitant<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Inside_people\" title=\"Inside people\">Inside people<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Insider\" title=\"Insider\">Insider<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Integration\" title=\"Integration\">Integration<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Introject\" title=\"Introject\">Introject<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Median\" title=\"Median\">Median<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Midcontinuum\" title=\"Midcontinuum\">Midcontinuum<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Multiples\" title=\"Multiples\">Multiples<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Muse\" title=\"Muse\">Muse<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Natural_multiple\" title=\"Natural multiple\">Natural multiple<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Neurally_generated\" title=\"Neurally generated\">Neurally generated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Neurogenic\" title=\"Neurogenic\">Neurogenic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Part\" title=\"Part\">Part<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#PersonPeople\" title=\"Person\/People\">Person\/People<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Personality\" title=\"Personality\">Personality<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Personality_state\" title=\"Personality state\">Personality state<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Plurals\" title=\"Plurals\">Plurals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Self-state\" title=\"Self-state\">Self-state<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Singlet\" title=\"Singlet\">Singlet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Singleton\" title=\"Singleton\">Singleton<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Soulbond\" title=\"Soulbond\">Soulbond<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Subsystem\" title=\"Subsystem\">Subsystem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\" title=\"System\">System<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\" title=\"System member\">System member<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Traumagenic\" title=\"Traumagenic\">Traumagenic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Tulpasthoughtforms\" title=\"Tulpas\/thoughtforms\">Tulpas\/thoughtforms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Walk-in\" title=\"Walk-in\">Walk-in<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Alter\"><\/span>Alter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Short for <em>alternate personality<\/em>, <em>alter<\/em> is a controversial term in the multiple\/plural community, mostly because of its association with the medicalised Dissociative Identity Disorder (formerly known as Multiple Personality Disorder).<\/p>\n<p>In our <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">system<\/a>, <em>alter<\/em> refers specifically to <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a> who originated through traumatic dissociation from other <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\">headmates<\/a> and lack independent backgrounds. When we were younger, we were vehemently against the term for anyone in our system, but that was because we were and are predominantly <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Walk-in\">walk-ins<\/a>. Zip is the only headmate who considers himself an alter.<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Personality\"><strong><em>Personality<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Alternate_personality\"><\/span>Alternate personality<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Historical long form of <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Alter\"><strong><em>alter<\/em><\/strong><\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Aspect\"><\/span>Aspect<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Often differentiated variants of an individual, in contrast with fully developed headmates. Some of our walk-in headmates have aspects that have some individualised traits, but aren&#8217;t separate enough to be considered alters.<\/p>\n<p>see <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Self-state\"><strong><em>Self-state<\/em><\/strong><\/a>, <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Personality\"><strong><em>Personality<\/em><\/strong><\/a> and <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fragment\"><strong><em>Fragment<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Body_mate\"><\/span>Body mate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>see <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\"><strong><em>Headmate<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Brainmate\"><\/span>Brainmate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>see <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\"><strong><em>Headmate<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Character\"><\/span>Character<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Before we learned about multiplicity, we used this term to refer to the <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\">headmates<\/a> that we knew about through our creative work. We have a soft spot for <em>character<\/em>, and we\u2019d probably choose it over <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Self-state\"><em>self-state<\/em><\/a> or <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Part\"><em>part<\/em><\/a> any day.<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fictive\"><strong><em>Fictive<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ego_state\"><\/span>Ego state<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>See <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Self-state\"><strong><em>Self-state<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Empowered_multiple\"><\/span>Empowered multiple<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A term popular in the late 1990s and early 2000s to refer to <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> who focus on cooperation and communication (a kind of <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Integration\">integration<\/a>) rather than <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fusion\">fusion<\/a>. It\u2019s fallen out of use. Also known as <em>functional multiple<\/em> or <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Healthy_multiple\"><em>healthy multiple<\/em><\/a>. Coined by the Shaytar and Bekaio systems.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Endogenic\"><\/span>Endogenic<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/powertotheplurals.com\/origin-of-endogenic-and-traumagenic-system-terminology-guest-post-by-the-trashcan-collective\/\">Coined by Lunastus Collective<\/a> (formerly known as Trashcan Collective and Alnilam System) around 2015, <em>endogenic<\/em> refers to <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> that originated without traumatic influence. Unfortunately, the term started to be used by some trauma-based systems who view anything other than clinical DID as being fake\u2014an episode known as the \u201cGenic Wars.\u201d We do not use this term for ourselves\u2014and in any case, we have PTSD and can\u2019t reasonably be called a non-trauma system.<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Natural_multiple\"><strong><em>Natural multiple<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Factive\"><\/span>Factive<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Factives are system members based on real-life people outside the system. For example, a system could have a factive of Helen Keller or Napoleon. (Unfortunately, we once had to moderate a <em>Stalin<\/em> factive\u2014who also shared headspace with a reformed Hitler\u2014on LiveJournal many years ago.)<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Introject\"><em><strong>Introject<\/strong><\/em><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fictive\"><\/span>Fictive<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em>Fictives<\/em> are <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a> who represent characters in fiction, whether it\u2019s books, TV, films, comic books, video games, theatre, or anything else. In old-school soulbonding and multiplicity groups, fictives were divided into two groups: insourced and outsourced. Insourced fictives came from works produced by <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> themselves, such as original fiction or comics. Outsourced fictives came from media produced outside the system, such as <em>Spider-Man<\/em>, <em>Doctor Who<\/em> or <em>The Good Place<\/em>. There are different explanations for the existence of fictives in plural systems: for some, they\u2019re a kind of psychological introject; for others, they\u2019re parallel-universe versions of the characters being channelled through the system\u2019s body. (In our case, they\u2019re probably more like a more sophisticated form of introject.)<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Character\"><strong><em>Character<\/em><\/strong><\/a>, <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Introject\"><strong><em>Introject<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fragment\"><\/span>Fragment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Some multiple <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> have fragments (also known as parts)\u2014they are parts of a shattered or never-developed self, rather than a collection of complete selves. The only problem with terms like \u201cfragments\u201d and \u201cparts\u201d is that the medical literature typically characterises all <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\">headmates<\/a> this way, regardless of how they behave or see themselves. We have some fragments that aren\u2019t considered full-fledged walk-ins or alters.<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Self-state\"><strong><em>Self-state<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fusion\"><\/span>Fusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The combining (or elimination) of <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a>, either in whole or in part. Often called \u201cintegration,\u201d fusion is often pushed by some practitioners who see multiplicity through a deficit model. The process of turning a multiple\/plural into a singleton is called <em>final fusion<\/em>. We have had some fragments and alters merge with the walk-ins that they\u2019ve split from, but we don\u2019t think walk-ins can merge with each other.<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Integration\"><em><strong>Integration<\/strong><\/em><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Headmate\"><\/span>Headmate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A catch-all term for <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a>. The term arose from online plural subcultures (e.g., Usenet, LiveJournal, Tumblr), rather than the medical literature. We usually refer to ourselves as \u201cheadmates\u201d or \u201csystem members,\u201d or sometimes \u201cpeople in our system.\u201d<em><br \/>\n<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Headvoice\"><\/span>Headvoice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Term occasionally used for <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a>. Not to be confused with hearing voices (as in psychosis or other altered states); that\u2019s a separate phenomenon.<\/p>\n<p>see <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\"><strong><em>Headmate<\/em><\/strong><\/a>, <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Soulbond\"><strong><em>Soulbond<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Healthy_multiple\"><\/span>Healthy multiple<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>See <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Empowered_multiple\"><strong><em>Empowered multiple<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Host\"><\/span>Host<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Some plural <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> have hosts. In some cases, the host is the original <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system member<\/a>, often one that matches their <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Singleton\">singleton<\/a> presentation (often in contrast with <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Alter\">alters<\/a>). In others, the host is a <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\">headmate<\/a> who does most of the interaction with outsiders. And in others, there may be several hosts who manage daily functions. We don\u2019t use the term ourselves, but we know some people who do.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Inhabitant\"><\/span>Inhabitant<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We don&#8217;t see this much, but we wish we did.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Inside_people\"><\/span>Inside people<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>see <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\"><strong><em>Headmate<\/em><\/strong><\/a>, <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\"><strong><em>System member<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Insider\"><\/span>Insider<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We\u2019ve started to use this term more often.<\/p>\n<p>See <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\"><strong><em>Headmate<\/em><\/strong><\/a>, <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\"><strong><em>System member<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Integration\"><\/span>Integration<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Broadly speaking, integration happens when trauma-based or -influenced <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> process their trauma well enough to function in daily life. In plural circles, it often refers specifically to <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fusion\"><em>fusion<\/em><\/a>, or the combination of <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a> into a singular self. But for other systems, including ours, it means developing communication systems and working through trauma collectively. If you can talk to the system leaders and work towards common goals, you\u2019re integrated. We can, and have, removed dissociative barriers without merging walk-ins.<\/p>\n<p>Sarah K. Reece of the Dissociative Initiative <a href=\"https:\/\/sarahkreece.com\/2015\/02\/18\/whats-the-deal-with-integration\/\">has a good overview of integration<\/a> if you want to learn more.<\/p>\n<p>See <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fusion\"><strong><em>Fusion<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Introject\"><\/span>Introject<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>From psychology. Introjects are internalised representations of people or fictional characters that often represent a mental state or event in the person who has them. Some abuse survivors may have introjected versions of their abusers, for instance. Others may introject characters that represent protection or safety, like Superman. <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fictive\">Fictives<\/a> and <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Factive\">factives<\/a> can be characterised as a kind of introject in <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> that use more clinical or neurally generated models.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Median\"><\/span>Median<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>See <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Midcontinuum\"><strong><em>Midcontinuum<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Midcontinuum\"><\/span>Midcontinuum<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Probably coined by Vicki(s) in the late 1990s, \u201cmidcontinuum\u201d refers to people who feel somewhere in between singleton and multiple\u2014for example, those who have several aspects that are more distinct than the phases that singletons go through, but aren\u2019t as distinct as <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\">headmates<\/a> in a <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">plural system<\/a>. Midcontinuum systems can also be collectives with one primary member (typically a host) and several headmates who drop by to visit every so often.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Multiples\"><\/span>Multiples<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>People don&#8217;t HAVE multiples; they ARE multiples or multiple <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Muse\"><\/span>Muse<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>See <strong><em>Soulbond<\/em><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Natural_multiple\"><\/span>Natural multiple<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Refers to <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> who have always been plural to the best of their knowledge, whether or not they have a history of trauma. Judging by our system\u2019s mechanics, we may have been plural from the beginning, but our upbringing was undoubtedly marked by trauma. We typically refer to ourselves as a mixed-origin system.<\/p>\n<p>See also <strong><em>Endogenic<\/em><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Neurally_generated\"><\/span>Neurally generated<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Coined by us in 2007 to refer to <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> who see their <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">members<\/a> and headspaces as part of the cognitive process, rather than as spiritual or religious entities. This is how the majority of us see our system.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Neurogenic\"><\/span>Neurogenic<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>See <strong><em>neurally generated<\/em><\/strong>. Possibly coined by Trashcan Collective. We largely avoid the <em>-genic<\/em> terms because we associate them with cringey Tumblr (and now Reddit, TikTok, and Discord) drama over whose <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">system<\/a> was more valid than others.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Part\"><\/span>Part<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Medical literature often refers to all system members as parts, especially of a theoretical whole individual. We don&#8217;t use this term for any of our system members.<\/p>\n<p>See <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fragment\"><strong><em>Fragment<\/em><\/strong><\/a>, <em><strong>Alter<\/strong><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"PersonPeople\"><\/span>Person\/People<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We use this term, since we see it as reflecting our individual selfhoods rather than the number of bodies we have, though we often use \u201c<a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a>\u201d or \u201c<a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\">headmates<\/a>\u201d to be less ambiguous. We may be a single legal entity, but so is a corporation.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Personality\"><\/span>Personality<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We don\u2019t refer to individual <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a> as personalities, since it implies that there\u2019s a real true self who has separate personalities. As we\u2019ve said before, we were probably born plural, so there is no \u201creal one\u201d to have those personalities. It\u2019s often used in the same sense of \u201cego states\u201d or \u201c<a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Self-state\">self-states.<\/a>\u201d<\/p>\n<p>Under the medical model, even &#8220;personality&#8221; is a bit pass\u00e9, since many clinicians believe that everyone has a single personality. They prefer &#8220;parts of the personality.&#8221;<\/p>\n<p>Like \u201cself-states\u201d and \u201caspects,\u201d <em>personality<\/em> is probably better for midcontinuum <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> who have several aspects or parts, rather than fully formed headmates.<\/p>\n<p>Not to mention, our public <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Singleton\">singleton<\/a> persona is more of a personality or self-state than any of us are, since we are less expressive and present than we are as individuals. We have to compartmentalise a lot to present as a singleton, since we are extremely distinct\u2014each of us has immediately recognisable accents, vocabularies, and mannerisms\u2026 and opinions, for that matter. Masking multiplicity is a lot like masking autism\u2014and we have to do both a lot of the time.<\/p>\n<p>See also <strong><em>Self-state<\/em><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Personality_state\"><\/span>Personality state<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Self-state\"><strong><em>Self-state<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plurals\"><\/span>Plurals<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Like multiples, plurals are collectives. Individual members are not called plurals\u2014unless they\u2019re a <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Subsystem\">subsystem<\/a>.<\/p>\n<p>Also see <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Multiples\"><strong><em>Multiples<\/em><\/strong><\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Self-state\"><\/span>Self-state<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>From psychology. We dislike \u201cself-state\u201d because it implies that there is a single self that changes forms, rather than a group of stable self-identities. (Also, this doesn\u2019t make sense for us, since we habitually front in groups of two, three, and four. On top of that, most of us can communicate with each other in real time. Whose \u201cself\u201d is it, anyway?) \u201cSelf-state\u201d probably makes more sense for <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Midcontinuum\">midcontinuum<\/a>\/<a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Median\">median<\/a> <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">systems<\/a> than it does for collectives like ours.<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Personality\"><strong><em>Personality<\/em><\/strong><\/a>, <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fragment\"><strong><em>Fragment<\/em><\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Singlet\"><\/span>Singlet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>See <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#SIngleton\"><strong><em>Singleton<\/em><\/strong><\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Singleton\"><\/span>Singleton<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Your average person\u2014someone with a singular sense of self. Not multiple or plural.<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Singlet\"><strong><em>Singlet<\/em><\/strong><\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Soulbond\"><\/span>Soulbond<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>This term was popular in the early 2000s to refer to internalised <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Fictive\">fictional<\/a> <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Character\">characters<\/a> who communicated with a \u201chost\u201d to serve as muses for their writing. Later, the definition of soulbonding expanded to refer to <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\">headmates<\/a> with a fictional source, rather than just internalised characters. The term has fallen into disuse over the past decade, since most multiples with fictive members just call themselves multiple or plural.<\/p>\n<p>See also <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Introject\"><strong><em>Introject<\/em><\/strong><\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Subsystem\"><\/span>Subsystem<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Some plurals have subsystems. Subsystems can be <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Walk-in\">walk-ins<\/a> or <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Alter\">alters<\/a> with parts or aspects\u2014or they can be <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\">headmates<\/a> with headmates. This is sometimes called \u201cpolyfragmentation.\u201d We have a few subsystems\u2014typically walk-in system members with fragments.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"System\"><\/span>System<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A group of self-perceiving entities using a single brain. The term appears to have come from psychology jargon, but it was accepted by the community at large, whether they use a medical model or not.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"System_member\"><\/span>System member<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We use this interchangeably with <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Headmate\"><em>headmate<\/em><\/a>. This term covers all statuses in our <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">system<\/a>, including <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Walk-in\">walk-ins<\/a> and <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Alter\">alters<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Traumagenic\"><\/span>Traumagenic<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Systems that have their origins in trauma, often with DID or OSDD (other specified dissociative disorder).<\/p>\n<p>Contrast with <strong><em><a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Endogenic\">endogenic<\/a> <\/em><\/strong>and <strong><em>natural multiple<\/em><\/strong>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tulpasthoughtforms\"><\/span>Tulpas\/thoughtforms<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tulpas or thoughtforms are a kind of self-created <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system member<\/a>, similar to a soulbond. People who create tulpas are called <em>tulpamancers<\/em>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Walk-in\"><\/span>Walk-in<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Borrowed from spiritualism, <strong><em>walk-ins<\/em><\/strong> are thought to be the souls of deceased or channelled spirits who enter others\u2019 bodies. In our <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System\">system<\/a>, walk-ins are simply <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#System_member\">system members<\/a> with their own appearances, ethnic and cultural backgrounds, families, jobs, and biographical details. We use the term to distinguish these types of headmates from <a href=\"https:\/\/www.exunoplures.org\/main\/articles\/sticky-terms\/#Alters\">alters<\/a>, who do not have independent backgrounds. The vast majority of us are walk-ins. We do not believe that walk-ins are literal spirits inhabiting our front body, though there are people in other systems who do take this spiritual view of themselves.<\/p>\n<ol id=\"footnotes\">\n<li id=\"fn1\">We don\u2019t endorse everything the DSM-5 says\u2014its PTSD criteria are too rigid and exclude many kinds of trauma that produce the same effects\u2014but we think they got this one right. The ICD-11 has a better PTSD model, though. <a href=\"#ffn1\">\u21a9\ufe0e<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Originally written as &#8220;Sticky Terms&#8221; by Hess Sakal in 2007. Significantly revised in late 2023 by Hess Sakal, Yavari Caralize, and Vova Romanov. Headmates. Alters. Parts. Fictives. Personalities. Fragments. People. Online multiplicity jargon\u2014a combination of clinical argot and community-created terms\u2014can be bewildering for neophytes. Multiples, professionals, and allies often use different words, and it\u2019s difficult [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"coauthors":[12],"class_list":{"0":"post-95","1":"page","2":"type-page","3":"status-publish","5":"entry","6":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/pages\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":10,"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/pages\/95\/revisions"}],"predecessor-version":[{"id":1755,"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/pages\/95\/revisions\/1755"}],"up":[{"embeddable":true,"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.exunoplures.org\/main\/wp-json\/wp\/v2\/coauthors?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}